Roane County Employer's Association - Dealing with Stress and Anxiety
Name:
Roane County Employer's Association - Dealing with Stress and Anxiety
Date:
September 11, 2018
Time:
12:00 PM - 1:00 PM EDT
Registration:
Register Now
Event Description:
Roane County Employer's Association (RCEA) Lunch - Dealing with Stress and Anxiety. Presented by Sarah Littlefield, LMFT
Reducing stress in your everyday life is vital for maintaining your overall health - it can improve your mood, boost immune function promote longevity and allow you to be more productive.
Join Sara as she highlights stress' physical and psychological effects. More importantly, she will share with you critical and effective Stress Management Tools and Techniques.
Reducing stress in your everyday life is vital for maintaining your overall health - it can improve your mood, boost immune function promote longevity and allow you to be more productive.
Join Sara as she highlights stress' physical and psychological effects. More importantly, she will share with you critical and effective Stress Management Tools and Techniques.
